Video test | Fit Form

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ON DEMAND WORKOUTS

Channel sign up test

Body Suspension 6

47:26

Body Suspension 6

Body Conditioning May

45:51

Body Conditioning May

A mat is recommended for this class as well as resistance band/loops and a handheld weight if you have them.

Flow May

40:23

Flow May

HIIT May

31:34

HIIT May

Kettlebells May

47:57

Kettlebells May

This class can also be done with other types of handheld weights.

Strong30 May

31:10

Strong30 May

Zumba May

43:08

Zumba May

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